1 omelette. There are 171 calories in 1 meal of Omelet w. 1 large egg, 1/2 oz cheese, 1 tsp fat, cooked. Log food: Denny's Veggie Omelette w/ Eggbeaters & Cheese Does not include bread or potato. Fold omelet over the cheese. 346 calories. Heat a skillet over medium-low heat. If you make it with only one egg and non-stick cooking spray instead of oil, your vegetable omelet can contain as little as 120 calories. Traditionally an omelet would probably not be part of a healthy eating plan. 494 calories. Add oil. Made with aged white cheddar cheese on a multigrain thin. Cook until edges are dry, about 5 minutes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Pour egg mixture into the skillet. A vegetable omelet can work if you're on a diet. Place Cheddar cheese slices on top of the omelet and cook until set, 5 minutes more. Recipes & Inspiration. Made with aged white cheddar cheese on a multigrain thin. Veggie Cheese Omelette with eggbeaters - Dennys 12 oz 346.0 calories 11.0 grams carbs 22.0 grams fat 25.0 grams protein 3.0 grams fiber 23.0 mg cholesterol 7.0 grams saturated fat 849.0 mg sodium 0 grams sugar 0 grams trans fat Omelet (Homemade. Flip omelet over. 1 serving. 2 Egg Omelet With Cheese and Pesto. 26 Minutes of Running. Calories per serving of 2-egg & veggie omelet 187 calories of Omelet (egg), (2 large) 119 calories of Olive Oil, (1 tbsp) 68 calories of Cheddar Cheese, (1 cubic inch) 9 calories of Salsa, (2 tbsp) 4 calories of Onions, raw, (1 tbsp chopped) 3 calories of Mushrooms, cooked, (1 mushroom) 3 calories of Green Peppers (bell peppers), (1 tbsp) Flip again and cook 2 minutes. Usually, omelets use several eggs per omelet and are stuffed with cheese and fatty meats, and they end up being rather high in calories. Denny's Veggie-Cheese Omelette Does not include bread or potato. 1.5 Hours of Cleaning. Our Veggie Egg White Omelet is filled with egg whites, spinach, bell peppers, onions and olive oil. Calories, fat, protein, and carbohydrate values for for Cheese Omelet and other related foods. : Calorie breakdown: 46% fat, 12% carbs, 42% protein. Nutrition Facts. : Calorie breakdown: 25% fat, 51% carbs, 24% protein. 2 Egg Veggie Omelet With Cheese. Full nutritional breakdown of the calories in Ham and veggie omelet based on the calories and nutrition in each ingredient, including Egg, fresh, whole, raw, Olive Oil, Extra Virgin, Ham, regular (11% fat), Monterey Cheese, Potato, raw and the other ingredients in this recipe. Homemade. Homemade. Other Popular Results; 2 Egg Sausage/Swiss Omelet. Nutrition Facts. 1 serving. You'd need to walk 48 minutes to burn 171 calories. Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 254 calories. Log food: Denny's Veggie Omelette w/ Eggbeaters. There are 253 calories in 1 serving of Vegetable & Cheese Omelet. Calories in Veggie Omelet based on the calories, fat, protein, carbs and other nutrition information submitted for Veggie Omelet. 39 Minutes of Cycling. 710 Calories Denny's This omelet uses eggs whites with only one egg yolk for a nice balance of flavor and texture with health and nutrition.
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