The first step is to ask, What body shape am I? You have strong bones, a lot of muscle mass, and great flexibility throughout your entire body. In honor of Kim Kardashian's 35th birthday today, we're celebrating all the celebrity women over the years best known for their incredible … We notice 8 body shapes have a narrow waist and then suddenly get wider at high hip. Rather than compare your body to pictures of celebrities or fruit today, we’re using Oprah’s fashion expert Bradley Bayou’s foolproof technique. This is a very fun way to get a lean body and also be healthier. If you have an Hourglass body (also known as Figure 8 body shape), your bust and hips are about the same circumference, and your waist is narrow, between 6-9 inches (15-23 cm) smaller than your bust and hips. It has helped me alot to figure out how to utilise my body shape to the best of it's ability and helped me to understand my body shape alot more!!! My husband loves how healthy my body looks now, and I am surprised by my waist line and lean legs that I had never had. 8 body shape girls have a wider high hip. 18/6/2014 06:47:11 pm. Dunstan spent 8 ½ hours in August 2013 swimming 14 miles—two-thirds of the way—across the English Channel, before she had to retire. I am so glad this could help you. I so recommend this. Your hips are larger than your bust or the rest of your body and may have a … Mar 25, 2017 - The 8-Body shape, (aka Spoon), High hips (hip shelves) and Hip Dips. It's been 6 months since I started this program, and I've been exercising with Jaana and figure 8 girls almost everyday for the past 4 months. Styling 8 body shape girls: Please follow the following 5 style pointers- Whether you're a petite hourglass like Eva Longoria or a full rectangle like Queen Latifah or Anne Hathaway, get celebrity designer Bradley Bayou's tips on how to dress for your figure. Many believe an hourglass body shape translates to bust-waist-hip measurements of approximately 36-24-36 inches, respectively. See more ideas about body shapes, inside out style, hips dips. The truth is, though, an hourglass-shaped body simply describes roughly equal bust and hip measurements with a significantly narrower waist. That's great to hear, Soph. The spoon body shape or the pear body shape is characterized by large hips that are bigger than the rest of the body. IDEALIST STYLE link. How to determine if you have 8 body shape. Cheers Soph Reply. This creates a nice shape that resembles the number 8. You tend to gain weight in the upper section, especially the stomach region. The spoon body type is pretty similar to the triangle or “pear” shape. Bayou ’ s system uses math—it is a little intensive, but we ’ ll walk you through it — to double-check that you ’ ve found your real shape. While X bodies (hourglass figure) curve down gradually below the waist and are widest at the lower hip.